| Forum |
Threads |
Posts |
Last Post |
| General |
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Introductions
Let us know who you are, where you're from, and what made you want to start polyphasing.
Moderated by polykan, poly-phaser |
80 |
209 |
2010-03-08 20:09
by altogether |
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Buddy System
If you're lucky enough to have a buddy who is starting off on a polyphasic sleeping schedule, your odds of succeeding are much greater. Since not all of us are so fortunate, this forum is here to aid us in finding a buddy to partner up with.
Moderated by polykan, poly-phaser |
4 |
17 |
2009-08-18 14:12
by buckochips |
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Dreams
Many polyphasic sleepers are in it for reasons other than gaining some free time. Rather they seek to master the art of lucid dreaming. Polyphasic sleepers find that they have an increased rate of lucid dreams, and due to their power napping skills they can slip in and out of the dream world with ease.
Moderated by polykan, poly-phaser |
3 |
13 |
2009-07-26 20:02
by polykan |
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Falling Asleep
Share tips on how to fall asleep quickly, or in places that are difficult to get some sleep such as at work or in a car.
Moderated by polykan, poly-phaser |
5 |
26 |
2010-02-09 22:28
by Wanderlust |
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Health
Discuss concerns regarding your well being while living on a polyphasic sleep schedule. This is also a place to discuss the effects of substances such as alcohol and caffeine and their impact on a polyphasic schedule
Moderated by polykan, poly-phaser |
10 |
39 |
2009-07-11 02:30
by cerocero |
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Hobbies
Since the rest of the word is sleeping while we are not, we all need something to pass the time. What do you spend all your night time hours doing?
Moderated by polykan, poly-phaser |
9 |
37 |
2009-12-01 09:56
by Catch |
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Sleep Blogs
If you have an external sleep log, post a link here for others to see.
Moderated by polykan, poly-phaser |
17 |
26 |
2009-05-13 17:29
by eftichis |
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Sleep Disorders
Discuss various sleep disorders such as snoring, sleep apnea, insomnia, narcolepsy, etc
Moderated by polykan, poly-phaser |
6 |
26 |
2010-02-19 02:10
by Rodvinsky |
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Waking Up
Sometimes it's just outright impossible to drag yourself out of bed in the middle of the night. Discuss methods for getting yourself out of bed and not falling back asleep as soon as you stay still for 3 seconds.
Moderated by polykan, poly-phaser |
3 |
15 |
2009-11-18 17:41
by codex |
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Miscellaneous
Anything else |
3 |
5 |
2010-03-08 17:12
by OjM |
| Monophasic Sleep |
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Schedules
What was your schedule like before polyphasing?
Moderated by polykan, poly-phaser |
5 |
19 |
2009-06-16 10:48
by Bobrobyn |
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Dealing With Monophasers
How do you deal with those "normal" people in your life, such as room mates, significant other, family, co-workers and friends
Moderated by polykan, poly-phaser |
3 |
20 |
2009-07-24 10:00
by evolvedhuman |
| Biphasic Sleep |
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Schedules
How do you squeeze that nap in?
Moderated by polykan, poly-phaser |
2 |
8 |
2009-08-18 14:30
by buckochips |
| Polyphasic Sleep |
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Schedules
What schedule are you on, and how is it working out for you.
Moderated by polykan, poly-phaser |
28 |
87 |
2010-02-18 08:25
by derrickthe1st |
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Dymaxion
Has anyone had any success with Dymaxion?
Moderated by polykan, poly-phaser |
4 |
43 |
2010-02-27 10:40
by StaynAlive |
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Everyman
This is my method of choice, as I get a couple hours of cuddle time with the GF and a chance for my muscles to heal
Moderated by polykan, poly-phaser |
11 |
37 |
2010-02-15 12:51
by TheThrust |
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Uberman
Are you disciplined enough?
Moderated by polykan, poly-phaser |
9 |
37 |
2010-02-19 03:54
by Rodvinsky |
| Site Related |
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Bug Reports
Inform us of any bugs you may have found on the site.
Moderated by polykan, poly-phaser |
3 |
5 |
2008-04-23 13:43
by polykan |
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Suggestions
What can we do to make the site better?
Moderated by polykan, poly-phaser |
5 |
9 |
2009-05-30 05:52
by eftichis |
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To Do List
Information as well as status updates about upcoming features that will be added to the site. |
8 |
12 |
2009-07-28 09:11
by polykan |
| Off Topic |
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The Water Cooler
Chat about anything from the weather to that local sports team. |
2 |
5 |
2009-11-26 18:47
by polykan |
- Forum with new posts since last visit.
