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Discussion Forum
Forum Threads Posts Last Post
General
No New Posts Introductions
Let us know who you are, where you're from, and what made you want to start polyphasing.
Moderated by polykan, poly-phaser
80 209 2010-03-08 20:09
by altogether
No New Posts Buddy System
If you're lucky enough to have a buddy who is starting off on a polyphasic sleeping schedule, your odds of succeeding are much greater. Since not all of us are so fortunate, this forum is here to aid us in finding a buddy to partner up with.
Moderated by polykan, poly-phaser
4 17 2009-08-18 14:12
by buckochips
No New Posts Dreams
Many polyphasic sleepers are in it for reasons other than gaining some free time. Rather they seek to master the art of lucid dreaming. Polyphasic sleepers find that they have an increased rate of lucid dreams, and due to their power napping skills they can slip in and out of the dream world with ease.
Moderated by polykan, poly-phaser
3 13 2009-07-26 20:02
by polykan
No New Posts Falling Asleep
Share tips on how to fall asleep quickly, or in places that are difficult to get some sleep such as at work or in a car.
Moderated by polykan, poly-phaser
5 26 2010-02-09 22:28
by Wanderlust
No New Posts Health
Discuss concerns regarding your well being while living on a polyphasic sleep schedule. This is also a place to discuss the effects of substances such as alcohol and caffeine and their impact on a polyphasic schedule
Moderated by polykan, poly-phaser
10 39 2009-07-11 02:30
by cerocero
No New Posts Hobbies
Since the rest of the word is sleeping while we are not, we all need something to pass the time. What do you spend all your night time hours doing?
Moderated by polykan, poly-phaser
9 37 2009-12-01 09:56
by Catch
No New Posts Sleep Blogs
If you have an external sleep log, post a link here for others to see.
Moderated by polykan, poly-phaser
17 26 2009-05-13 17:29
by eftichis
No New Posts Sleep Disorders
Discuss various sleep disorders such as snoring, sleep apnea, insomnia, narcolepsy, etc
Moderated by polykan, poly-phaser
6 26 2010-02-19 02:10
by Rodvinsky
No New Posts Waking Up
Sometimes it's just outright impossible to drag yourself out of bed in the middle of the night. Discuss methods for getting yourself out of bed and not falling back asleep as soon as you stay still for 3 seconds.
Moderated by polykan, poly-phaser
3 15 2009-11-18 17:41
by codex
No New Posts Miscellaneous
Anything else
3 5 2010-03-08 17:12
by OjM
Monophasic Sleep
No New Posts Schedules
What was your schedule like before polyphasing?
Moderated by polykan, poly-phaser
5 19 2009-06-16 10:48
by Bobrobyn
No New Posts Dealing With Monophasers
How do you deal with those "normal" people in your life, such as room mates, significant other, family, co-workers and friends
Moderated by polykan, poly-phaser
3 20 2009-07-24 10:00
by evolvedhuman
Biphasic Sleep
No New Posts Schedules
How do you squeeze that nap in?
Moderated by polykan, poly-phaser
2 8 2009-08-18 14:30
by buckochips
Polyphasic Sleep
No New Posts Schedules
What schedule are you on, and how is it working out for you.
Moderated by polykan, poly-phaser
28 87 2010-02-18 08:25
by derrickthe1st
No New Posts Dymaxion
Has anyone had any success with Dymaxion?
Moderated by polykan, poly-phaser
4 43 2010-02-27 10:40
by StaynAlive
No New Posts Everyman
This is my method of choice, as I get a couple hours of cuddle time with the GF and a chance for my muscles to heal
Moderated by polykan, poly-phaser
11 37 2010-02-15 12:51
by TheThrust
No New Posts Uberman
Are you disciplined enough?
Moderated by polykan, poly-phaser
9 37 2010-02-19 03:54
by Rodvinsky
Site Related
No New Posts Bug Reports
Inform us of any bugs you may have found on the site.
Moderated by polykan, poly-phaser
3 5 2008-04-23 13:43
by polykan
No New Posts Suggestions
What can we do to make the site better?
Moderated by polykan, poly-phaser
5 9 2009-05-30 05:52
by eftichis
No New Posts To Do List
Information as well as status updates about upcoming features that will be added to the site.
8 12 2009-07-28 09:11
by polykan
Off Topic
No New Posts The Water Cooler
Chat about anything from the weather to that local sports team.
2 5 2009-11-26 18:47
by polykan

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